Before I got pregnant the first time, I was in pretty good shape. The best I've ever been in, I'd say. I've NEVER had a hot bod by any stretch, but it's felt pretty good to live in. Then, having a miscarriage frightened me away from any physical exertion. Out of running, working out and yoga, I only stuck with the lame yoga for pregnant chicks DVD for the first 2 trimesters of my second pregnancy, then it was lay around and wait to have a baby. After having Carter, I only had 7 extra pounds to get rid of, which I didn't think was that bad. But, little sleep and eating whatever and whenever took my weight up instead of down. I'd read that at 6 weeks you can start exercising again, and if a book says it's ok, I generally go with it. Lesson: Listen to your body. I did a full yoga session anyway and thought I would DIE. Really, though. I was in hurting in places that I fully expected to be hurting, my heart was racing and I was having a hormonal sweat. I'm sure I did more damage than good that day, but I thought, "I've just got to get back on the horse." But, I didn't. I didn't really do anything active consistently until Carter was about 7 months old. As a reward, I reached pre-pregnancy weight at about 9 months old.
Sunday, September 28, 2008
The Fitness Journey
Posted by Mandi Presley at 8:49 PM 0 comments
Friday, September 26, 2008
Dreams
For the past few nights, Jeff and I have had some strange dreams. Where do these things come from? Our thoughts, our fears, our hopes? It seems like all those things wound into a place in our minds where nothing makes much sense.
Posted by Mandi Presley at 9:07 AM 0 comments
Saturday, September 20, 2008
What is up with me?
Does anyone else ever ask themselves that? What is UP with me? It seems I've spent most of my 31 years chiseling away at this little comfort bubble that surrounds me. I'm comfortable at home, with my family, with myself...but not with much else. I suppose it's just the personality that I've been given--I'm an introvert. I've never been much on speaking in front of others, and I find myself on some days not wanting to speak much at all. But, it comes and goes. Most of the time, I can muddle through being a sociable person and no one really notices. It's an act I've perfected in the last 12 years or so since high school. Then, I was the quiet girl. I hated that, so I vowed to make a new start and a new me. I think I did pretty well. I can make friends and be in a group...and with no time or money spent on counseling (ha ha).
Posted by Mandi Presley at 10:13 AM 1 comments